brakeman Franziska Fritz finished two runs in one minute 55.41 se

St Kilda coach Alan Richardson has praised the `clarity at AFL club Carlton, knowing first-hand that change is rarely quick or easy.The Saints collected the wooden spoon in 2014, Richardsons first season in charge.Improvement was steady the following year but draftees take time to develop and they rarely pushed the leagues best, recording six wins.Contrast that with the side they face at the MCG on Sunday.The Blues finished rock bottom in 2015 after a messy split with mentor Mick Malthouse.They already have six wins this year and on recent form should bank a few more, with so many players looking like different beasts during Brendon Boltons first year in charge.In the past three weeks Carlton have tested Hawthorn, Sydney and West Coast - losing by an average margin of 10.66 points.Clearly under Bolts theyve got real clarity around what it looks like in terms of the way they want to play, Richardson said on Thursday.Theyre playing with real energy and spirit and understanding.Theyve certainly been strong, theyve played quality teams in recent times and been more than competitive. Theyve been in the game really late.We expect them to be really strong and well need to be at our best to be in the game.Richardson noted the Blues werent lacking in experience.Clarko (Hawthorn coach Alastair Clarkson) made the point after the game that the Hawks were probably a little bit younger than them last week, he said.Theyve got some players who have been around for a while that are playing some really strong footy.The Saints are coming off a 23-point loss to North Melbourne, which all but ended their hopes of returning to finals for the first time since 2011.Richardson termed it a disappointing result.Weve said all along that our best footy has improved, we think theres still too big a gap (between their best and worst), he said.We reviewed the performance - what did we do well? What did we not do well? What caused frustration and what are we going to do about it?Meanwhile, Richardson said young forward Paddy McCartin had no issues with respect to his concussion in the VFL last weekend.McCartin, taken with pick No.1 in the 2014 draft, has suffered three concussions this season. Adidas Nmd Ingrosso . 10 Texas A&Ms offence dominated as usual against SMU. Yeezy Boost 350 Outlet . 31, the CFL club announced Monday. The team also has yet to decide on the future of Doug Berry, who began the season as a consultant to the head coach but took over the offensive co-ordinators duties in July. http://www.scarpenmdscontate.it/scarpe-nmd-nere-outlet.html . -- Team after team passed on Andre Ellington in the draft. Scarpe Adidas Springblade Scontate .com) - Manchester City midfielder David Silva is expected to miss the next four weeks because of a calf problem. Scarpe Nmd Nere Outlet . Kiriasis and brakeman Franziska Fritz finished two runs in one minute 55.41 seconds -- a mere 0.01 seconds ahead of Meyers and Lolo Jones, who likely bolstered her Olympic hopes by helping give USA-1 a huge push in the second heat. Just over 20 years ago, Michael Jordan and the Tune Squad shocked the universe by storming back to beat the heavily favored Monstars.OK, so it wasnt real. But it did happen in Space Jam. And it had SportsNation wondering, for the latest #PulseOfTheNation question:Since the Monstars are a collection of players from across the NBA, the Golden State Warriors might seem like the natural fit, with two-time reigning MVP Stephen Curry having been joined this offseason by 2014 Most Valuable Player Kevin Durant. But as LZ Grandeerson said in the video above, the Cavaliers are the champs, and therefore they stake some level of claim to the title.ddddddddddddThen there are the Clippers, with their trio of polarizing stars (Chris Paul, Blake Griffin and DeAndre Jordan) and their hot start to the season. Of course, we have to leave the option open for another team ... perhaps those five-time champion San Antonio Spurs? ' ' '